"Exchange your will for skill." - Moshe Feldenkrais

Feldenkrais ApproachesThe two arms of the Method

Thoughts on the MethodFeldenkrais Blog

Aug

28

Feedback, Feldenkrais and “I don’t know.”

On the Freakonomics podcast episode “The Three Hardest Words in the English Language,” the hosts talked about the value of saying, “I don’t know.” They claim these are the hardest three words to say, particularly in our culture. They may also be the most valuable as they allow people to learn. Saying “I don’t know” […]

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Jun

16

Managing Pain with Feldenkrais

When I first began training in the Feldenkrais Method, I was so bowled over by it that I was sure that once I’d really become aware of my body, I’d never be in pain again. (Ah, the sweet hubris of the newly minted Feldenkrais devotee!) Previously I’d been very prone to ankle sprain, to tweaks in […]

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Jun

01

TV Presenters and their Chairs. As well as some social justice.

At a pizza joint, the TV was playing a sports talk show. I watched it while I ate my slice and I was struck by how uncomfortable the hosts looked sitting in their chairs.  They’d all clearly been told to sit up straight and were all managing to do their best but only one guy […]

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