"Exchange your will for skill." - Moshe Feldenkrais

Feldenkrais ApproachesThe two arms of the Method

Thoughts on the MethodFeldenkrais Blog

Jun

16

Managing Pain with Feldenkrais

When I first began training in the Feldenkrais Method, I was so bowled over by it that I was sure that once I’d really become aware of my body, I’d never be in pain again. (Ah, the sweet hubris of the newly minted Feldenkrais devotee!) Previously I’d been very prone to ankle sprain, to tweaks in […]

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Jun

01

TV Presenters and their Chairs. As well as some social justice.

At a pizza joint, the TV was playing a sports talk show. I watched it while I ate my slice and I was struck by how uncomfortable the hosts looked sitting in their chairs.  They’d all clearly been told to sit up straight and were all managing to do their best but only one guy […]

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May

17

Marketing the Feldenkrais Method

While I was in graduate school, I tweaked my shoulder. It wasn’t serious but the pain was distracting and intractable. I tried acupuncture, cupping, massage and Thai massage to get it to go away. Most things felt good for a little while but the pain always remained or returned quickly. Then, after living with this […]

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