"Exchange your will for skill." - Moshe Feldenkrais

Feldenkrais ApproachesThe two arms of the Method

Thoughts on the MethodFeldenkrais Blog

Apr

09

The Feldenkrais Introvert

In high school, I took the Meyers-Briggs test and landed exactly in the middle on the introversion/extroversion scale. I was an XNFP. When I took it again later in life, I landed firmly on the Introvert side – not even close. This was due, I think, to just knowing myself and my needs better than […]

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Mar

16

Feldenkrais could really help with this Feldenkrais stuff.

I was working with a client who had pretty limited movement. Her movement had been increasing through our work together but we could still only work in one position in a small range of motion. I thought, “What would help with this? How could we make some progress here?” And I thought, “You know, Feldenkrais, […]

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Jan

19

The Privilege of Being a Practitioner

One of my Feldenkrais clients has spent many decades as a professional dancer. He is exceptionally accomplished in his field. And while working with him, I got to introduce a movement to him that he’d never experienced before, in all those decades of dance.   Me? I’d always felt a bit clumsy physically. I was […]

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